Fresh Ash Gourd (Winter Melon) – Nutrient-Rich & Hydrating

Experience the cooling and cleansing power of fresh Ash Gourd, a superfood known for its high water content, subtle flavor, and impressive health benefits. Grown naturally and harvested at peak freshness, our Ash Gourd is perfect for juices, stews, curries, and Ayurvedic preparations.

Key Features:

• ✅ 100% Fresh and Organic

• ✅ Rich in fiber, vitamins B & C, and antioxidants

• ✅ Natural body coolant – perfect for hot climates

• ✅ Supports digestion and detoxification

• ✅ A staple in traditional Indian and Asian cuisines

Weight: Approx. 2–3 kg per piece (varies naturally)
Shelf Life: Stays fresh for 7–10 days when stored in a cool, dry place

Uses:
Ideal for making ash gourd juice, soups, sabzis, chutneys, sweets (like petha), or as part of a detox diet.